Letting The 4 Seasons Expand You

Welcome to The Embodied Woman Podcast. Today I am sharing with you a new experiment I have been doing with myself around the 4 seasons and how they play into our lives. This experiment came to me as I dissected my beliefs and got really clear as to what my truth is, at this moment. In this episode, I talk about what the seasons are, transitioning and experiencing all 4 of them daily, surrendering to the process, and of course, giving you tangible steps you can take to try on this experiment for 7 days. 

 

In this episode you will hear:

• Getting clear on what is my truth at the moment
• Being able to change your mind without judgment 
• A different view as to what changing your beliefs means about you
• How we may be self-sabotaging when we choose to stay in seasons longer than we’re meant to
• What are the seasons and how to honor them within us
• What happened when I surrendered and let the seasons process through my body daily
• How to start embodying all 4 seasons and action steps to do daily
• What I do to help me prep for the transition of the seasons

 

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