Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME!

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The Empowered Couple: Start Your Journey

In Today’s Episode You Will Learn:  

• Why we get to unlearn everything we know about how to end/start each year
• What would happen if you shift out of the masculine push and into the feminine flow as you enter the new year
• How I’m choosing to anchor in the new year as we end 2021
• Shifting into starting your new year with the energy of who you’ve become vs who you are becoming
• How to set your intentions for 2022 that will feel embodied and not forced or restricted
• What if instead of going up and down in life you go into an upward spiral ongoing in and expanding 
• What is next for the podcast

Shownotes:

Today is all about the next chapter. This isn’t your typical “what I learned in 2021” episode, I want this episode to inspire you, to be a reminder to you, and to help you shift into the upcoming year. In this episode, we talk all about shifting your energy around this time of year, unlearning what we’ve been taught, how I set up my new year intentions and I share what is coming up next and what to look forward to with the podcast.

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME!

What's Your Money Frequency? Find Out Now

Come say hi over on Instagram

Sacred Sexuality : Start Your Journey

In Today’s Episode You Will Learn:  

• The next journey into my personal growth and sexual healing education
• What is ISTA and why I’ve been called into this container
• The reason I’m so devoted to my sexual healing and my sexual history starting at a young age
• The importance of patience and remembering when something is for you, you must surrender control 
• How to shift out of fear and self-sabotage when you’re investing or about to invest into yourself
• Realizing what is meant to be looked at that may be disguising itself as a limiting belief 
• Returning to my natural state in a more conscious way than ever before
• Learning to release control and immersing as a student
• Finding the edges that terrify me, turn me on, and terrifyingly turn me on
• The importance of allowing even more sexual pleasure
• What happens when you desire more from a place of abundance vs from a place of lack
• Creating a deeper level of intimacy with myself and the divine feminine 
• Why I welcome triggers and conscious miscommunication
• What is my biggest fear as I enter this new container 

Shownotes:

Today I am sharing with you the next chapter in my sexual healing journey with the intention of it serving as a mirror for you. In this episode, we are talking all about ISTA and some of my sexual trauma. I share with you what this container is, why I’ve been called to it, my intentions as I enter this, the importance of practicing patience, how to shift out of fear, what happens when you allow sexual pleasure and so much more.

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME!

What's Your Money Frequency? Find Out Now

Come say hi over on Instagram

Sacred Sexuality : Start Your Journey

In Today’s Episode You Will Learn:  

• The meaning of embodying and identifying where you feel it in your body
• What embodying means to me 
• How you can start embracing and truly start to integrate embodiment 
• Why you may be feeling disconnected in your body
• An exercise to get crystal clear on what you’re trying to embody 
• The importance of declaring the vibration you are choosing to feel
• What you get to do after the breakthrough in order to start embodying this next version of yourself
• How to start connecting your body to the frequency you’re choosing to call in
• The biggest tool to help you recalibrate your body into embodiment 
• What happens to you when you fully embody your truth
• Some of the ways you may be bypassing full embodiment and how it’s cutting your abundance short

Shownotes:

Today we are talking all about the hot word of the season, embodiment. In this episode I dive deep into what it truly means to embody vs just having a breakthrough. We talk about how to reconnect with your body, align yourself to the frequency of the goal you want to achieve and I share with you the 3 steps you can apply into your life to start fully embodying whatever you desire.

• The importance of noticing and paying attention to the signs that hold the answers from your guides
• The beauty of pausing and looking around at what you have right now
• What gets to happen when you feel like you’ve taken a step back in your progress
• How you can start noticing the signs instead of just walking past them
• What truly happens when we allow ourselves to be present in our body
• Learning how to acknowledge the lie after the universal sign and dive fully into trust 
• How listening to the universal signs directly correlates to being in alignment with your truest self