Tara Walker is a KRI certified Kundalini yoga teacher and Mayo Clinic certified wellness coach. Tara, also known as the Gong Goddess, hosts sound healing events with the gong and crystal singing bowls, and is half of the music group Good Vibes Collective. She's also the creator of www.goodvibescollective.com: a collection of tools to help others heal their lives, raise their vibes, and align with their truest selves. It includes online yoga and meditation courses and music, private coaching sessions, and sound bath events, workshops, and retreats.
You can find Tara on Instagram: @thegonggoddess
Visit her website: www.goodvibescollective.com
Email: thegonggoddess@gmail.com
Listen or download her music on Spotify
Or on Apple Music
Are you ready to remove the blocks that have been holding you back? Dissolve the limiting beliefs about yourself and nix all the excuses that are making you play small?
Email me Taylor@TheTaylorSimpson.com to share what your challenges are and to see how I can help you!
Make sure to follow me over at www.instagram.com/iAmTaylorSimpson
Download your Free Mind and Body eBook:
www.TheTaylorSimpson.com/Free
Grab your FREE Mind and Body eBook!
Let's Connect!
www.instagram.com/iAmTaylorSimpson
Snapchat: Add me! @TayloredFitness
If you find tools like these helpful and want to learn how to gain more confidence, stop your catastrophizing thoughts and be a part of a community of women who will empower you to be the best version of you possible, then join the Mind and Body Empowerment Tribe today. You will receive Mindfulness Tasks to help you uncover any limiting beliefs, tools on how to face your fears and shift them for good, weekly workouts, meal plans to fuel your body the right way, book recommendations and so much more.
Learn more about the Mind and Body Empowerment Tribe, here
Want more Motivation? Subscribe to my YouTube Channel:
A Taylored Adventure to Happiness
Want to learn how to gain more Confidence? Download my FREE Confidence Building Check-Up, here! Begin taking action to being the shining, fearless light, that you want to be and are designed to be!!
Are you ready to remove the blocks that have been holding you back? Dissolve the limiting beliefs about yourself and nix all the excuses that are making you play small?
Email me Taylor@TheTaylorSimpson.com to share what your challenges are and to see how I can help you!
Make sure to follow me over at www.instagram.com/iAmTaylorSimpson
Download your Free Mind and Body eBook:
www.TheTaylorSimpson.com/Free
Grab your FREE Mind and Body eBook!
Let's Connect!
www.instagram.com/iAmTaylorSimpson
Snapchat: Add me! @TayloredFitness
If you find tools like these helpful and want to learn how to gain more confidence, stop your catastrophizing thoughts and be a part of a community of women who will empower you to be the best version of you possible, then join the Mind and Body Empowerment Tribe today. You will receive Mindfulness Tasks to help you uncover any limiting beliefs, tools on how to face your fears and shift them for good, weekly workouts, meal plans to fuel your body the right way, book recommendations and so much more.
Learn more about the Mind and Body Empowerment Tribe, here
Want more Motivation? Subscribe to my YouTube Channel:
A Taylored Adventure to Happiness
Want to learn how to gain more Confidence? Download my FREE Confidence Building Check-Up, here! Begin taking action to being the shining, fearless light, that you want to be and are designed to be!!
It was so great chatting with Amy Updike about her fitness journey, into parenthood and diving into topics like natural child birth, essential oils and how to make a healthy lifestyle fun and maintainable with your whole family.
Connect with Amy!
On Instagram over @FitAmySuzanne
Email her at fitamysuzanne@gmail.com
Are you ready to remove the blocks that have been holding you back? Dissolve the limiting beliefs about yourself and nix all the excuses that are making you play small?
Email me Taylor@TheTaylorSimpson.com to share what your challenges are and to see how I can help you!
Make sure to follow me over at www.instagram.com/iAmTaylorSimpson
Download your Free Mind and Body eBook:
www.TheTaylorSimpson.com/Free
Grab your FREE Mind and Body eBook!
Let's Connect!
www.instagram.com/iAmTaylorSimpson
Snapchat: Add me! @TayloredFitness
If you find tools like these helpful and want to learn how to gain more confidence, stop your catastrophizing thoughts and be a part of a community of women who will empower you to be the best version of you possible, then join the Mind and Body Empowerment Tribe today. You will receive Mindfulness Tasks to help you uncover any limiting beliefs, tools on how to face your fears and shift them for good, weekly workouts, meal plans to fuel your body the right way, book recommendations and so much more.
Learn more about the Mind and Body Empowerment Tribe, here
Want more Motivation? Subscribe to my YouTube Channel:
A Taylored Adventure to Happiness
Want to learn how to gain more Confidence? Download my FREE Confidence Building Check-Up, here! Begin taking action to being the shining, fearless light, that you want to be and are designed to be!!
Are you ready to remove the blocks that have been holding you back? Dissolve the limiting beliefs about yourself and nix all the excuses that are making you play small?
Email me Taylor@TheTaylorSimpson.com to share what your challenges are and to see how I can help you!
Make sure to follow me over at www.instagram.com/iAmTaylorSimpson
Download your Free Mind and Body eBook:
www.TheTaylorSimpson.com/Free
Grab your FREE Mind and Body eBook!
Let's Connect!
www.instagram.com/iAmTaylorSimpson
Snapchat: Add me! @TayloredFitness
If you find tools like these helpful and want to learn how to gain more confidence, stop your catastrophizing thoughts and be a part of a community of women who will empower you to be the best version of you possible, then join the Mind and Body Empowerment Tribe today. You will receive Mindfulness Tasks to help you uncover any limiting beliefs, tools on how to face your fears and shift them for good, weekly workouts, meal plans to fuel your body the right way, book recommendations and so much more.
Learn more about the Mind and Body Empowerment Tribe, here
Want more Motivation? Subscribe to my YouTube Channel:
A Taylored Adventure to Happiness
Want to learn how to gain more Confidence? Download my FREE Confidence Building Check-Up, here! Begin taking action to being the shining, fearless light, that you want to be and are designed to be!!
Today I have Elizabeth Peterson on to talk about Elixirs, Adaptogens and so much more!
By Erika Elizabeth Adaptogenic Elixirs https://byerikaelizabeth.com/shop-1/
Adaptogens + Healing Herbs Ebook https://byerikaelizabeth.com/shop-1/adaptogens-healing-herbs-ebook
Use the code “HAPPINESS15” for 15% off elixirs & ebooks
website: www.byerikaelizabeth.com
Instagram: @byerikaelizabeth
one on one nutrition consulting, email Elizabeth at
Are you ready to remove the blocks that have been holding you back? Dissolve the limiting beliefs about yourself and nix all the excuses that are making you play small?
Email me Taylor@TheTaylorSimpson.com to share what your challenges are and to see how I can help you!
Make sure to follow me over at www.instagram.com/iAmTaylorSimpson
Download your Free Mind and Body eBook:
www.TheTaylorSimpson.com/Free
Grab your FREE Mind and Body eBook!
Let's Connect!
www.instagram.com/iAmTaylorSimpson
Snapchat: Add me! @TayloredFitness
If you find tools like these helpful and want to learn how to gain more confidence, stop your catastrophizing thoughts and be a part of a community of women who will empower you to be the best version of you possible, then join the Mind and Body Empowerment Tribe today. You will receive Mindfulness Tasks to help you uncover any limiting beliefs, tools on how to face your fears and shift them for good, weekly workouts, meal plans to fuel your body the right way, book recommendations and so much more.
Learn more about the Mind and Body Empowerment Tribe, here
Want more Motivation? Subscribe to my YouTube Channel:
A Taylored Adventure to Happiness
Want to learn how to gain more Confidence? Download my FREE Confidence Building Check-Up, here! Begin taking action to being the shining, fearless light, that you want to be and are designed to be!!
Are you ready to remove the blocks that have been holding you back? Dissolve the limiting beliefs about yourself and nix all the excuses that are making you play small?
Email me Taylor@TheTaylorSimpson.com to share what your challenges are and to see how I can help you!
Make sure to follow me over at www.instagram.com/iAmTaylorSimpson
Download your Free Mind and Body eBook:
www.TheTaylorSimpson.com/Free
Grab your FREE Mind and Body eBook!
Let's Connect!
www.instagram.com/iAmTaylorSimpson
Snapchat: Add me! @TayloredFitness
If you find tools like these helpful and want to learn how to gain more confidence, stop your catastrophizing thoughts and be a part of a community of women who will empower you to be the best version of you possible, then join the Mind and Body Empowerment Tribe today. You will receive Mindfulness Tasks to help you uncover any limiting beliefs, tools on how to face your fears and shift them for good, weekly workouts, meal plans to fuel your body the right way, book recommendations and so much more.
Learn more about the Mind and Body Empowerment Tribe, here
Want more Motivation? Subscribe to my YouTube Channel:
A Taylored Adventure to Happiness
Want to learn how to gain more Confidence? Download my FREE Confidence Building Check-Up, here! Begin taking action to being the shining, fearless light, that you want to be and are designed to be!!
Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.
She is the proud author of 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, and How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness, which is now translated into 15 different languages.
When she’s not juggling her full coaching practice or hosting retreats, Andrea is busy competing in triathlons, chasing her 10-year-old son and 8-year-old daughter or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.
www.instagram.com/yourkickasslife
Grab the book we discussed, "How to Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness, which you can scoop up by clicking here.
Thank you Andrea for bringing your light, wisdom and energy to this community! You are kickass!
Are you ready to remove the blocks that have been holding you back? Dissolve the limiting beliefs about yourself and nix all the excuses that are making you play small?
Email me Taylor@TheTaylorSimpson.com to share what your challenges are and to see how I can help you!
Make sure to follow me over at www.instagram.com/iAmTaylorSimpson
Download your Free Mind and Body eBook:
www.TheTaylorSimpson.com/Free
Grab your FREE Mind and Body eBook!
Let's Connect!
www.instagram.com/iAmTaylorSimpson
Snapchat: Add me! @TayloredFitness
If you find tools like these helpful and want to learn how to gain more confidence, stop your catastrophizing thoughts and be a part of a community of women who will empower you to be the best version of you possible, then join the Mind and Body Empowerment Tribe today. You will receive Mindfulness Tasks to help you uncover any limiting beliefs, tools on how to face your fears and shift them for good, weekly workouts, meal plans to fuel your body the right way, book recommendations and so much more.
Learn more about the Mind and Body Empowerment Tribe, here
Want more Motivation? Subscribe to my YouTube Channel:
A Taylored Adventure to Happiness
Want to learn how to gain more Confidence? Download my FREE Confidence Building Check-Up, here! Begin taking action to being the shining, fearless light, that you want to be and are designed to be!!
Are you ready to remove the blocks that have been holding you back? Dissolve the limiting beliefs about yourself and nix all the excuses that are making you play small?
Email me Taylor@TheTaylorSimpson.com to share what your challenges are and to see how I can help you!
Make sure to follow me over at www.instagram.com/iAmTaylorSimpson
Download your Free Mind and Body eBook:
www.TheTaylorSimpson.com/Free
Grab your FREE Mind and Body eBook!
Let's Connect!
www.instagram.com/iAmTaylorSimpson
Snapchat: Add me! @TayloredFitness
If you find tools like these helpful and want to learn how to gain more confidence, stop your catastrophizing thoughts and be a part of a community of women who will empower you to be the best version of you possible, then join the Mind and Body Empowerment Tribe today. You will receive Mindfulness Tasks to help you uncover any limiting beliefs, tools on how to face your fears and shift them for good, weekly workouts, meal plans to fuel your body the right way, book recommendations and so much more.
Learn more about the Mind and Body Empowerment Tribe, here
Want more Motivation? Subscribe to my YouTube Channel:
A Taylored Adventure to Happiness
Want to learn how to gain more Confidence? Download my FREE Confidence Building Check-Up, here! Begin taking action to being the shining, fearless light, that you want to be and are designed to be!!