Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME!

What's Your Money Frequency? Find Out Now

Come say hi over on Instagram

In Today’s Episode You Will Learn:  

• What abundance means to Kelli
• How Kelli got to where she is and how she impacts this world
• What Kelli did to navigate through the fear of abandonment when transitioning into a new chapter of her life
• How you can start stepping into your light and uniqueness 
• What happens when you keep your gifts and light from the world 
• How Kelli called in her conscious partner and made space for him before she knew what was coming
• The importance of honoring your partners' journey even when your paths aren’t at the same pace
• Navigating through different sexual dynamics with yourself and your partner 
• Kelli's personal journey and lessons with bringing a third person into the relationship and exploring her desires and needs
• Learning how to differentiate your desires vs the voices of the programming around what a relationship “should” look like
• Where to start if you’re having different feelings of exploration and how to invite your partner in
• The importance of allowing your partner to process on their own time 
• What happens when you lead by example rather than parenting your partner
• The beauty and freedom of being in a partnership where you are able to be so freely expressed and open to sharing your desires  

Shownotes:

Today I am joined by the wonderful, Kelli Tennant. In this episode, we talk all things relationships, sexuality, desires, pleasure, reprogramming, sexual trauma, fear of abandonment and so much more. Kelli shares with us her journey with her husband, some of the wounds that still come up for her, and how she navigates all these emotions that come up around her desires. This episode is so juicy, full of tips, tools, and even the permission you may need to help navigate through your sensual exploration.

Meet Kelli:
Kelli Tennant is the host of the top-rated podcasts, The Kelli Show and OK, Babe. She is also the co-founder and CEO of Soulfire Productions.

Connect with Kelli:
Home | Soul Fire Productions | Instagram

• Some very important lessons we can learn from watching a fire rise 
• How you can start showing up more unapologetically, brightly, and loudly in every aspect of your life
• What happens when you dim your light vs what happens when you stand in your power
• The impact you can create simply by living fully in your fire
• Why you should allow your spontaneous sparks of ideas, love, chaos, and so much more fly free
• How you can start finding your inner joy to start shining your light brighter
• The importance of doing more of the things you love 
• What happens when we help spark fires in other people's lives
• How to navigate when people try to put out your fire 

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME!

What's Your Money Frequency? Find Out Now

Come say hi over on Instagram

Start to FEEL 8 week embodiment experience: Join Now

In Today’s Episode You Will Learn:  

• Why it’s important to dive deeper into repeating patterns, habits, or fears
• What happens subconsciously when we leave things open or undone
• The reason your energy might be drained quickly every single day
• How you can get clear on why you may be leaving loopholes in your tasks
• The connection between wanting control, self sabotaging, and leaving tasks unfinished
• Two questions to ask yourself once you identify the source of your inconsistency
• A new mantra I’ve been using daily to shift my reality around leaving incomplete tasks
• What will happen to your energy once you start closing those loopholes
• The importance of finishing those open tasks from a place of love and high vibrational energy
• One thing you can do right now to start clearing up your brain from all those tasks 

Shownotes:

Today is going to be a quickie, because let's be real there’s always time to get a quickie in. In this episode we talk all about leaving some loopholes open in little or big tasks in our life. I share with you some growth that I’ve intentionally been navigating through over the past couple of months and share some things I’ve been doing and questions I’ve been asking myself in order to get clear on why I’m leaving unfinished tasks and how I can start closing them. We dive deep into the reasons you may be putting some of these things off and what happens to your energy when you decide to start clearing it up.

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME!

What's Your Money Frequency? Find Out Now

Come say hi over on Instagram

Start to FEEL 8-week embodiment experience: Join Now

In Today’s Episode You Will Learn:  

• How to know when you’re ready to sit with Ayahuasca 
• The journey that led me to work with Arkana healing center
• Why you should always have an intention when sitting with plant medicine
• How I set my intention as I prepped for this ceremony
• What happened during ceremony that broke my safety container 
• How I navigated feeling anger, unsafe and not being able to drop into the plant medicine
• How my body released the traumatic event that had just occurred and how the medicine guided this release
• The process and events that happened when the medicine kicked in hours after ceremony
• How I navigated through letting the fear take over and stopped resisting the medicine from taking me into the darkness 
• What happened when I surrendered to the medicine and allowed myself to go through it and become the student
• Who I found when the pandora box inside the pandora box unlocked 
• How the medicine delivered my intention and how different people played a crucial part in this healing 
• What I healed after 10 years of repressed emotions

Shownotes:

Today, I am going to share a part of my journey sitting with grandmother Ayahuasca at the Arkana healing center in the sacred valley of Peru. In this episode I take you back into the darkest night I’ve had with Ayahuasca and how I had to surrender and allow its intelligence to fully consume me. I dive deep into the events that happened, how traumatic it was for me, how the medicine kicked in hours after the ceremony, the healing that happened and so much more. I encourage you to listen to this episode with an open mind and respect towards plant medicine as it’s been a crucial part of my healing journey.

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that’s my # and it’s ME!

What's Your Money Frequency? Find Out Now

Come say hi over on Instagram

Start to FEEL 8 week embodiment experience: Join Now

In Today’s Episode You Will Learn:  

• What happens when you’re not taught how to feel your feelings
• My journey around suppressing emotions and why I put myself into anger management 
• The importance of learning how to feel, embody, and respond to our emotions and feelings
• Navigating through the lower frequency feelings such as anger, sadness, scared, etc
• What happened when I learned to embrace my feelings and got into alignment with them
• How you can start identifying where your anger stems from
• Ways you can start learning how to express your feelings in a healthy and aligned way
• The difference between giving yourself the gift of feeling into your sensuality and working on your sexuality 
• Ways to start feeling, expressing, and embodying your wealthiest most aligned version of yourself
• How to open up to the idea of going deeper into your feelings and emotions 
• What is a sacred rage practice and how it can fully shift your life, business, and relationship 
• How learning how to feel correlates directly with learning how to receive 

Shownotes:
Today, we are talking all about learning how to feel, embrace and express your feelings. In this episode, we talk about learning how to navigate through your emotions, how to identify where it’s stemming from, and open up the idea of going in deeper. I share with you my personal journey through this, how I learned to embody and express my anger and I open up for the first time about what led me to anger management. This episode may trigger you but, if you listen in with an open heart you’ll come out feeling more aligned and willing to start shifting into a more open and receiving way of expressing your emotions.